Taught by Dana Iova-Koga When we are going to plant a garden or a tree, we usually do some work before hand to prepare. The “work” can be as simple…
PRACTICE Archives - inkBoat
Taught by Dana Iova-Koga Certified Qi Gong teacher by Holden Qigong The most basic translation of Qi Gong is “skill with energy, developed over time.” As such it is a…
Taught by Dana Iova-Koga Body Weather was founded in the 80s by Japanese dancer Min Tanaka and his company at the time, Maijuku. The practices are focused in large part…
Examine the process of building scores for performance. These scores act as instructions for the performer(s), creating boundaries and establishing where freedoms may expand within constraint. The skills of both…
Physical tune-up for health and longevity open to all levels and body typestaught by Wudang West (Switzerland): Shinichi Iova-Koga & Dana Iova-Koga, authorized by Wudang West / David Wei. Yang Sheng…
for all bodies who wish to create artful play between raw, earthy elements to personal expression and developmenttaught by Shinichi Iova-Koga and Dana Iova-Koga Imagination changes the quality of what you…
A system of releasing unnecessary tension and developing a responsive and dynamic body for life, dance, performance and sportstaught by Shinichi Iova-Koga Noguchi Taiso trains the body to move by…
Never fixed in culture or time, this dance remains a personal investigation. Taught by Shinichi Iova-Koga Examine bodily actions through the filters of image (ie: your feet have melted), condition (ie:…

This training focuses on the interconnected nature of soft tissues (including fascia), muscle, bone and the various regions of the body to promote vitality and strength, following classical principles, such…