The combination of dedicated participants, beautifully held space for exploration, loving facilitation and communal spirit made for a very exceptional experience!
–Heyward Bracey, Dance on Land participant
PERFORMING ARTS PRACTICES
Training in Butoh Dance, Action Theater, Body Weather, Noguchi Taiso, Noh Theater and Corporeal Mime cultivates a body that is sensate and sensitive and dynamic, a body capable of being imbued with images, and a body that discovers freedom within precision. Performing Arts Practices
INTERNAL ARTS PRACTICES
The body as a laboratory for change: connective tissues, muscles, joints and alignment are conditioned to open and conduct Qi. As the sinews are trained to become elastic, continuous and responsive, the channels are reshaped. Internal Arts Practices
NOURISHING LIFE PRACTICES | YANG SHENG GONG
Yang Sheng Gong includes a series of physical exercises designed to soften the body, develop functional flexibility and promote general health by increasing the power of the immune system, strengthening connective tissue, tendons and joints and increasing the flow of Qi, blood and subtle fluids. Yang Sheng Gong
ACCUPRESSURE | TUI NA
Tui Na is a medical bodywork therapy, one of the pillars of Chinese medicine, along with acupuncture, herbs and Qi Gong. Tui na works directly on muscles, ligaments, joints, and connective tissue. Tui Na
MENTORSHIP
This mentorship is tailored to you and what you need and ask for. The curriculum integrates intentionally universal principles, meaning that it can be applied to any course of study, work or research you are involved in. Mentorship
RECORDED LESSONS
Our pre-recorded lessons are available to support your practice at home,
focused on building a consistent and lasting physical practice to serve you in
life, developing greater mobility, flexibility, circulation, alignment and strength.
Recorded Lessons