inkBoat workshops provide awareness practice to hone internal sensibilities and physical expression stemming from Japanese experimental and traditional performing arts. We refine the body and mind utilizing Body Weather Training, Action Theater™, Yang Sheng Gong, Dao Yin, Qi Gong, Nei Gong, Butoh Dance, MovNat®, and Noguchi Taiso.

Our pre-recorded lessons are available to support your practice at home. The online work is focused on building a consistent and lasting physical practice to serve you in life, developing greater mobility, flexibility, circulation, alignment and strength. 

Saturday 9:00am – 10:00am PACIFIC TIME
For movers of every level and age, taught by Shinichi Iova-Koga
We will develop functional flexibility, develop balance and coordination and bring the mind’s attention to the physical form through improvisational training.

Private Sessions with Shinichi or Dana

What needs refining or shaping in your practice or performance work? Contact us at [email protected] to arrange an appointment.

Training Modalities

Nei Gong, Dao Yin and Qi Gong

This training focuses on the interconnected nature of soft tissues (including fascia), muscle, bone and the various regions of the body to promote vitality and strength.
Taught by Shinichi Iova-Koga
Authorized Qi Gong – Level 1 Instructor with Lotus Nei Gong

Elemental Vessel Qi Gong

By  practicing movement through physical forms while simultaneously focusing the mind we can find greater awareness of our inner state, bring the nervous system into balance, promote better circulation of fluids and energy in the body and find ease of mobility and alignment.
Taught by Dana Iova-Koga
Certified Qi Gong teacher by Holden Qi Gong

Yang Sheng Gong / 養生功

Physical tune-up for health and longevity open to all levels and body types.
Taught by Wudang West (Switzerland): Shinichi Iova-Koga & Dana Iova-Koga authorized by Wudang West / David Wei

Butoh: Deconstruct the Darkness

Never fixed in culture or time, this dance remains a personal investigation.
Taught by Shinichi Iova-Koga

Action Theater™: Improvisation of Presence

Improvisational training for movers, musicians and theatrical performers.
Taught by Shinichi Iova-Koga
Authorized Action Theater™ Teacher

Body Weather Training

Cultivate a body that is sensate, sensitive and dynamic, a body that relates in a non-hierarchical manner to the environment, and a body that, like the weather, is capable of shifting and transforming at any moment.
Taught by Dana Iova-Koga

Dance on Land

For all bodies who wish to create artful play between raw, earthy elements, personal expression and development.
Taught by Shinichi Iova-Koga and Dana Iova-Koga


From the foundational MovNat® curriculum we play with some of the most innate and essential movements for the human body- such as squatting, crawling, and different ways of sitting on and getting up from the ground. Taught by Dana Iova-Koga, authorized MovNat® Level 1 Instructor

Noguchi Taiso (Water Body Movement)

A system of releasing unnecessary tension and developing a responsive and dynamic body for life, dance, performance and sports.
Taught by Shinichi Iova-Koga

Performance Lab

For artists exploring the structural development of the performative act.
Taught by Shinichi Iova-Koga



Shinichi Iova-Koga is the Artistic Director of inkBoat. The company has won five Izzie awards and toured in Europe, Asia and the USA. Long-term collaborations with Anna Halprin, Ko Murobushi, KT Nelson, Yuko Kaseki, Do Theater, Ann Carlson and Yumiko Yoshioka as well as mentorships with Ralph Lemon and Ruth Zaporah have shaped his perceptions and aesthetic.

Shinichi has existed and trained primarily within the contexts of Butoh Dance, Qi Gong, Action Theater, Improvisation, Aikido and Noguchi Taiso. These perspectives formed his approaches to body mobility and circulation, awareness of weight, breath, physical connectivity, feeling states and relationship to the environment. As a teacher and as a maker of performances, he subjects his own experience to re-consideration or re-assembly in order to excavate principles from within the forms.

He teaches both independent workshops and within University dance programs, most notably at Mills College in California from 2009-2017. In addition he is the editor of the book 95 Rituals, a tribute to Anna Halprin, and a contributing writer to The Routledge Companion to Butoh Performance.

Dana Iova-Koga began dancing at the age of 4. Her first performing role was a dancing cloud. Almost 40 years later she is still enjoying the attempt to find the clouds inside her body. Along with the love of movement that has been with Dana since birth is a love of the wilderness. And parallel to her study of dance has been the study of how to be informed by the elements, and how to feel the body in relation to its environment. She has spent many years of her adult life living closely with nature- working on farms and in the countryside. The seminal event which entwined these two interests was the time Dana spent in Japan with Min Tanaka. For several years she farmed green tea and vegetables and danced in dozens of productions under his direction. Since 2006, Dana has been a primary member of inkBoat. For over ten years Shinichi and Dana have co-taught “Dance on Land” in the remote countryside of Petrolia, California. She has been studying Qi Gong since 2014 and is a certified Holden Qi Gong teacher. Elemental Vessel is the name/container that Dana uses for the collection of practices she has gathered over the years.



inkGround in California is situated within a patchwork of diverse and stunning ecosystems- forest, river, pasture, mountains, ocean, and from these intertwining landscapes we and our workshop participants/guests receive much inspiration and rejuvenation.

Subscribe for updated practice and training information

Contact us for further information

Nei Gong, Dao Yin and Qi Gong


This training focuses on the interconnected nature of soft tissues (including fascia), muscle, bone and the various regions of the body to promote vitality and strength, following classical principles, such…

Dance on Land, inkGround, Shinichi Iova-Koga, Dana Iova-Koga

Part of Nature


Shinichi and Dana Iova-Koga…. came together through a mutual love for connecting the dancing body with nature. Dana graduated from NYU’s Experimental Theater Wing, and Shinichi was the son of…

Dance on Land, inkGRound, inkBoat, Amy Rathbone

Dance on Land 2014 (photo gallery)


Practice. For a brief period of time, through our activities at Dance on Land, the lens we look through sees every activity as practice. Eat and be aware of the…

Shannon’s DANCE on LAND Testimonial

| TESTIMONIALS | No Comments

“I had a very warming, grounding, and rare experience at Dance on Land, dancing where the river and ocean met and throwing the wind, in the fields, while a herd…